Why You Need Ergonomic Desk Chairs

Manufacturers of modern office furniture like chairs should takes into consideration the science of ergonomics. Ergonomics, as defined by the International Ergonomics Association, is the scientific discipline concerned with the understanding of interactions between humans and the other elements of a system. It is the discipline that applies theory, principles, data and methods to design concepts in order to optimize human well-being and overall system performance. Repetitive stress injuries are common problems for people working in an office environment, and in terms of seating, ergonomic desk chairs provide the best support for a human body if a person would be sitting for hours.

The body part most likely to suffer is the back, specifically the lumbar area. Chairs that do not offer proper body support most likely puts pressure on the back because the body weight is concentrated there. If you have observed closely, standing up is the best way to alleviate back pressure; this is because the weight is transferred to the bottom part of the body and onto the floor. The key to sitting comfortably for long periods of time is where the weight is transferred. Generally, the weight is passed onto the seat, while some of it onto the floor, armrests, and backrests. Ergonomic desk chairs are designed to reduce pressure on your back by properly supporting key areas, including the armrests, which also enable you to transfer some of your body weight to them.

Finding the right ergonomic desk chair for you should be based on your body structure. Here are the common areas of concern:

a.) Adjustable seat height - this offers a good range of support if your workstation has multiple platforms. Ideally, your feet should be positioned comfortably on the floor enough to enable you to transfer weight and not just touching it.

b.) Back rest height and lumbar support - Chairs come with different back heights. You need to choose one that covers your back and also, supports the curvature of your spine, specifically one that offers a comfortable fit for the lumbar area.

c.) Seat angle and depth - an angle of 90 degrees between the legs and the back is ideal, but for people who are working with computers, a forward tilt may be favorable depending on what is comfortable.

d.) Arm rest height and width - with variations in arm length and width, you need to get the chair that offers the right height and width to give arm support and let it transfer the weight. This could help in alleviating lumbar disc pressure.

The first step into making the right decision is arming yourself with information that you need to know about ergonomic desk chairs. Next comes scouting for the right chair - you can check out different local stores or you can check products online. If you prefer buying online, it would be helpful to check out similar products in local stores for comparison, and then you can negotiate the specifics of customization for your online orders. In any case, the key is to know what you want and to let the store know of it.

Having the right ergonomic desk chairs is not only a comfortable seating option. It can do wonders for productivity and creativity of the employees in the office. The physical well-being of an individual also affects his mental health, so it's really important to keep yourself comfortable and to be happy as a result.

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